Hummus & Keto Crackers

Tools

• Immersion Blender

• Silicone Spatula

Keto Crackers - https://www.wholesomeyum.com/recipes/paleo-crackers/

LT Storage: Freeze baked crackers

1. Preheat oven to 350 F or 177 C

2. Mix everything together

3. Roll out to 2mm thickness into a rectangle, cut grid and poke holes into it for your crackers

4. Bake for 8-12 min until golden

• 2 C Almond Flour

• 1/2 t Salt

• 1 Large Egg

• 1/2 t Garlic Powder

Hummus - https://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/

ST Storage - 1 wk in the fridge

1. Immersion blend

• 1/4 C Tahini

• 1/4 C Lemon Juice

2. Add and blend

• 2 Cloves Garlic

• 2 T Olive Oil

• 1/2 t Ground Cumin

3. Add and blend

• 1 1/2 C Cooked chickpeas

4. Add and blend

• 2-3 t Cold water

5. Final touches when serving

• Salt to taste

• Dash ground paprika

  • Olive Oil